Two Meditation Workshops

Presenter: Pat & Joe Ambrosic

Saturday - October 3rd - 11:00am to 4:00pm
Includes a light Lacto vegetarian lunch

Diary: Bringing Transformation Step by Step: 11:00AM - 1:00PM

Diary is a very scientific tool for self improvement and transformation. Saints have suggested this tool to observe and correct our mistakes in several aspects of our behavior. Why is it so important in the spiritual path? How do we use this tool to its best potential? Pat and Joe are teaming up to make diary tool seem easy and fun to fill. This will be an interactive workshop for people familiar with introspection in spiritual practices.

Setting Stage for a Good Meditation: 2:00PM - 4:00PM

Meditation is known to provide profound inner experiences to many. While it could be transforming when done correctly, it could also be frustrating if not done accurately. Having a good conducing environment is a key to start a great meditation. How do we set the stage for a perfect meditation regularly? Pat & Joe will team up again to help us set the conducing stage before our meditations. They will explore options of music and some stretching exercises and several other tips and tricks.

Location:

4568 Oak Chase Rd, Eagan MN 55123

To register for the workshop click here.

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